Weigh In record (no journal entry) for 02 June 2022
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 53.67g | Prot: 42.24g | Carbs: 197.81g.
Breakfast: Nespresso Café, Jussara Leite Desnatado. Lunch: Nespresso Café, Forno Velho Doce de Abacaxi, Matula Escalope de Filé Mignon, La Vita Salada Verde, Hortifruti Cenoura Crua, Qualitá Tomate Grape, Tio João Risoto Milanês, Andorinha Azeite de Oliva Extra Virgem. Dinner: Hortifruti Batata Inglesa Cozida , Anthon Berg Creamy Caramel & Licor 43 Dark Chocolate, Yuki Nuts Amendoim Caramelizado, Hortifruti Beterraba Cozida, Hortifruti Mexerica. Snacks/Other: Danke Bombom de Chocolate Ao Leite com Recheio de Caramelo , Lacta Bis Original. more...
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Losing 0.7 kg a Week
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amcavarero's Weight History
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