Weigh In record (no journal entry) for 07 August 2014
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63.2 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 96.82g | Prot: 65.69g | Carbs: 44.34g.
Breakfast: 1% Fat Milk, Cream (Half & Half), Organic Valley Heavy Whipping Cream, Cream (Half & Half). Lunch: Feta Cheese, Kraft Mayo, Peloponnese Kalamata Olives, Organic Prairie Organic Boneless Skinless Chicken Breast, Kroger Romaine Hearts. Dinner: Marie's Caesar Dressing, Tomatoes, Kroger Romaine Hearts, Smithfield Thick Cut Bacon, World Catch Wild Salmon. Snacks/Other: Barefoot Sweet Red Wine, Breyers Carb Smart Fudge Bar, Simple Truth Organic Creamy Peanut Butter, Blueberries, Fage Total Greek Strained Yogurt. more...
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Losing 0.2 kg a Week
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mimsmiles's Weight History
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