Weigh In record (no journal entry) for 02 June 2022
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74 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 29.21g | Prot: 82.81g | Carbs: 140.92g.
Breakfast: Ovo (Inteiro). Lunch: Filé de Frango Grelhado, Purê de Batatas (Leite Integral e com Margarina), Carioca Feijão Cozido, Camil Arroz Branco Cozido, Feijão Carioca. more...
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Losing 0.0 kg a Week
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