Weigh In record (no journal entry) for 02 June 2022
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81.3 kg
Lost so far: 12.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 38.06g | Prot: 74.40g | Carbs: 76.25g.
Lunch: Nestlé Composto Lácteo Ninho Forti+, Heinz Ketchup, Deale Queijo Mussarela Fatiado, Sadia Filé de Peito de Frango, Vigor Viv Búlgaro Tradicional . Dinner: Mentos Chiclete sem Açúcar , Aurora Presunto Cozido sem Capa de Gordura, Dolce Gusto Café Expresso , Bonasa Espetinho de Frango com Bacon. Snacks/Other: Dolce Gusto Café Au Lait, Sadia Filé de Peito de Frango, Piracanjuba Manteiga com Sal, Cuscuz (Cozido), Deale Queijo Mussarela Fatiado. more...
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2194 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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ThaísFrança's Weight History
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