AnnaTikh's Journal, 02 Jun 22

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Weigh In record (no journal entry) for 02 June 2022

57.4 kg Lost so far: 2.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2022:

1593 kcal

Fat: 112.30g | Prot: 76.52g | Carbs: 73.46g. Breakfast: Пятёрочка Голень Куриный Копчёный, Лаваш Тонкий, Омлет с Овощами. Lunch: Сыр Гауда или Эдам, Тапиока Пудинг, Листья Салата, Буженина, Помидоры. Dinner: Фисташки. more...

1055 kcal

Exercise: Walking (brisk) - 6.5/kph - 3 hours and 30 minutes, Google Fit - 20 hours and 30 minutes. more...

Losing 5.6 kg a Week

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