Weigh In record (no journal entry) for 07 August 2014
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 20.57g | Prot: 60.85g | Carbs: 133.39g.
Breakfast: Café con Leche Descremada, Galletas de Soda. Lunch: Batata, Café, Naranjas, Maggi Puré de Papas, Milanesa de Ternera. Dinner: Banano, Café, Ensalada de Verduras Mixtas, Tacos o Tostadas con Frijoles, Queso, Carne, Lechuga, Tomate y Salsa. Snacks/Other: Galletas de Soda, Café con Leche Descremada. more...
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Losing 1.4 kg a Week
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