Weigh In record (no journal entry) for 11 May 2011
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132.3 kg
Lost so far: 17.4 kg.
Still to go: 41.1 kg.
Diet followed: 100%.
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810 kcal
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Fat: 16.50g | Prot: 52.00g | Carbs: 112.00g.
Breakfast: Egg Beaters - Original. Lunch: smartones. Dinner: Grilled Flatbread Chicken Marinara with Mozzarella Cheese. Snacks/Other: Quick Oats 100% Whole Grain Oats. more...
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Losing 0.3 kg a Week
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HeavyWeightHEMI's Weight History
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