Weigh In record (no journal entry) for 02 June 2022
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42 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 44.64g | Prot: 67.60g | Carbs: 264.12g.
Breakfast: Alpukat, Morin Creamy Peanut Butter, Sari Roti Roti Tawar (2). Lunch: Ayam Geprek, Nasi Putih, Nasi Putih, Ayam Geprek, Tempe Goreng Tepung. Dinner: Sayur Lodeh, Ikan Layang, Nasi Putih, Jeruk. more...
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Gaining 2.0 kg a Week
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weightgaindiet's Weight History
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