Weigh In record (no journal entry) for 02 June 2022
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133 kg
Lost so far: 18 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 26.15g | Prot: 43.83g | Carbs: 222.71g.
Breakfast: Mel, Ovo, Italac Leite, Quaker Aveia em Flocos, Banana Nanica. Lunch: Salada Crua, Hambúrguer de Soja sem Carne, Salada de Maionese, Bolos de Arroz Integral. Snacks/Other: Ponkan, Banana Nanica, Da Terrinha Goma Pronta para Tapioca, Elegê Danone. more...
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Gaining 1.1 kg a Week
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