Weigh In record (no journal entry) for 02 June 2022
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64.8 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 50.25g | Prot: 108.50g | Carbs: 64.61g.
Breakfast: Хохланд Творожный Сыр Сливочный, Лаваш. Lunch: Помидоры, Жареная или Запеченная Куриная Грудка. Dinner: Творог 5%. Snacks/Other: Яблоко, Цезарь Салат. more...
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Losing 1.4 kg a Week
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yakovleva-5's Weight History
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