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突破平台期✌️
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 30.48g | Prot: 58.64g | Carbs: 87.79g.
Lunch: 李锦记 蒸鱼豉油, 鸡蛋（整个）, 紫菜, 宗家府 泡菜. Dinner: 辣椒粉, 海天 黄豆酱, 番茄, 柠檬汁, 三文鱼, 大白菜, 五芳斋 蛋黄肉粽, 西兰花. Snacks/Other: 黑咖啡, 全脂牛奶. more...
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Losing 3.5 kg a Week
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Sophia X's Weight History
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