monstrinha46's Journal, 02 Jun 22

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Weigh In record (no journal entry) for 02 June 2022

59.3 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2022:

1394 kcal

Fat: 37.99g | Prot: 115.11g | Carbs: 146.16g. Breakfast: Clara de Ovo, Banana, Melitta Café sem Açúcar. Lunch: Batata Doce Cozida, Carne do Peito de Frango (Assado, Cozido). Dinner: Clac Pipoca Doce Caramelizada, Yakisoba. Snacks/Other: Banana, Body Action Whey Muscle Hammer, Ovo Cozido. more...

747 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...

Losing 3.5 kg a Week

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monstrinha46's Journal, 02 Jun 22

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