Weigh In record (no journal entry) for 02 June 2022
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64.6 kg
Lost so far: 8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 53.34g | Prot: 56.43g | Carbs: 76.09g.
Breakfast: Pullman Pão de Forma, Scala Queijo Minas Meia Cura, Da Colônia Amendoim Torrado sem Pele, Ovo. Lunch: Lacta Chocolate Intense Menta 60%, Arroz Branco (Cozido), Legumes Refogados, Pif Paf Meio da Asa de Frango . Snacks/Other: Mexerica, Tapioca de Queijo. more...
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Losing 2.8 kg a Week
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