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EdenCa
Journal
02 Jun 22
EdenCa's Journal, 02 Jun 22
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Weigh In record (no journal entry) for 02 June 2022
70.7 kg
Lost so far:
7.3 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2022:
700 kcal
Fat: 19.20g | Prot: 67.29g | Carbs: 61.53g.
Lunch:
Frischkäse, Migros Bio Avocado, You Protein Brot, You Sedanini Rote Linsen, Salatgurke, Thunfischfrikadellen, Konjaknudeln.
more...
218 kcal
Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Samsung Health - 23 hours and 40 minutes.
more...
Losing 0.9 kg a Week
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EdenCa's Weight History
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