Weigh In record (no journal entry) for 02 June 2022
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64.3 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 43.13g | Prot: 50.98g | Carbs: 138.53g.
Breakfast: Kellogg's All-Bran Regular, Wasa Husman, Pågen Danskt Rågbröd, Maribel Extra Fin Drottningsylt , Arla Lätt Mild Yoghurt Naturell, ICA Rökt Skinka, Arboga Leverpastej Light, Valio Gårdsgoda Mellan. Lunch: Nissin Demae Ramen. Dinner: Maribel Extra Fin Drottningsylt , Vanliga Pannkakor, Felix Ärtsoppa med Fläsk. Snacks/Other: Arla Mellanmjölk 1,5%, Arla Prästost 17%, Valio Gårdsgoda Mellan, ICA Rågkaka. more...
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Losing 1.4 kg a Week
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brittperson's Weight History
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