Weigh In record (no journal entry) for 02 June 2022
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87 kg
Lost so far: 65.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 60.56g | Prot: 131.40g | Carbs: 49.55g.
Breakfast: Pronto Light Couve Refogada, Caldo de Chuchu, Músculo Bovino, Mamão Papaia, Ovo Mexido. Lunch: Vagem Cozida, Couve-Flor Cozida (de Couve-Flor Fresca), Sadia Coxinhas Das Asas (Drumette), Músculo Bovino, Caldo de Chuchu. Dinner: Aurora Espetinho de Carne. Snacks/Other: Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Batavo Iorgute Natural Integral. more...
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steady weight
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Fefe.Anacleto's Weight History
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