Weigh In record (no journal entry) for 02 June 2022
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65 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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1675 kcal
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Fat: 49.26g | Prot: 89.00g | Carbs: 232.85g.
Breakfast: Yakult Yakult, Quaker Oat, Pisang, Pisang, Quaker Oat. Lunch: Bayam Dimasak (dari Segar), Nasi Putih, Telur Goreng, Tahu, Ikan Gurame. Dinner: Ikan Gurame, Tempe Goreng, Bayam Dimasak (dari Segar), Tahu Goreng. Snacks/Other: Salak, Kopi, Pisang, Pisang, Telur Rebus. more...
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Raihan sinaga's Weight History
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