olga.ptashenchuk's Journal, 01 Jun 22

Weigh In record (no journal entry) for 01 June 2022
60.5 kg Lost so far: 3.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:
1235 kcal Fat: 55.59g | Prot: 84.29g | Carbs: 96.54g.   Lunch: Delikate Serek Wiejski, Pilos Gouda, Помидоры, Яйцо, Яичный Белок, Crownfield Płatki Owsiane, Delikate Twaróg Chudy. Dinner: McDonald's Чікен Рол, McDonald's Латте Оранж . Snacks/Other: Мандарины. more...
1967 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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olga.ptashenchuk's Weight History


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