olga.ptashenchuk's Journal, 31 May 22

Weigh In record (no journal entry) for 31 May 2022
60.6 kg Lost so far: 3.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2022:
928 kcal Fat: 34.11g | Prot: 109.99g | Carbs: 46.17g.   Lunch: Огурец (с Кожурой), Pilos Gouda, Nixe Тунец, Płatki Owsiane, Яичный Белок, Яйцо, Delikate Twaróg Klinek Chudy. Dinner: Nixe Тунец, Tolonis Сыр Фета, Помидоры, Огурец (с Кожурой). more...
1798 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week

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olga.ptashenchuk's Weight History


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