Valeria050501's Journal, 02 Jun 22

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Weigh In record (no journal entry) for 02 June 2022

77.6 kg Lost so far: 10.4 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2022:

1491 kcal

Fat: 64.25g | Prot: 61.79g | Carbs: 156.22g. Breakfast: Вацак Сладкая Картошка . Lunch: Томатный Сок, Соя (Зрелые Зерна, с Солью, Отварные), Розумний Вибір Гречка. Dinner: Atkins Сникерс, Сан Саныч Семечки Солёные, Жареная Рыба (в Панировке). more...

2233 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Weight Training (Bodybuilding) - 16 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Valeria050501's Journal, 02 Jun 22

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