Weigh In record (no journal entry) for 02 June 2022
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62.4 kg
Lost so far: 3.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 36.45g | Prot: 83.33g | Carbs: 98.12g.
Breakfast: Aldi Emmentaler Gerieben, REWE Natives Olivenöl, Kirschtomaten, Ei, Milch (Vollmilch). Lunch: REWE Birne Abate Fetel, Penny Markt Tomatenmark, Barilla Cannelloni, Wilhelm Brandenburg Hänchenbrustfilet, Zwiebeln. Snacks/Other: Dr. Kunz Spätburgunder Trocken. more...
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Losing 7 kg a Week
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