Weigh In record (no journal entry) for 02 June 2022
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56 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 57.42g | Prot: 45.18g | Carbs: 162.84g.
Lunch: FARШ Гамбургер, Кофе с Сахаром, Snickers Сникерс, Добрый Сок Мультифрукт. Dinner: IL Патио Греческий Салат, Лаваш. Snacks/Other: Шоколадный Круассан. more...
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Losing 3.5 kg a Week
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mika.zhvelia's Weight History
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