ivefoooo's Journal, 04 Feb 21

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Weigh In record (no journal entry) for 04 February 2021

62.8 kg Lost so far: 0 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2021:

539 kcal

Fat: 18.59g | Prot: 21.88g | Carbs: 71.68g. Breakfast: Aqua Air Mineral, Fuji Apples. Dinner: Aqua Air Mineral, Nasi Putih, Ayam Brand Ayam Geprek. more...

1586 kcal

Exercise: Treadmill - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...

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ivefoooo's Journal, 04 Feb 21

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ivefoooo's Weight History