Weigh In record (no journal entry) for 02 June 2022
|
65 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
657 kcal
|
Fat: 40.18g | Prot: 38.90g | Carbs: 41.34g.
Breakfast: Telur Rebus. Lunch: Saori Saos Tiram, Bimoli Minyak Goreng, Brokoli Dimasak (dari Segar), Tahu, Telur. Dinner: Tahu Goreng. Snacks/Other: Biskuat Coklat, Susu Kedelai. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sumila.mila's Weight History
|