hknmrt32's Journal, 02 Jun 22

Weigh In record (no journal entry) for 02 June 2022
76.5 kg Lost so far: 3.2 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2022:
540 kcal Fat: 36.13g | Prot: 46.55g | Carbs: 3.37g.   Lunch: Soslu Köfte (Karışım), Tulum Peyniri, Sütaş Üçgen Peynir, Haşlanmış Yumurta. more...
1947 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

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hknmrt32's Weight History


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