Weigh In record (no journal entry) for 02 June 2022
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64.8 kg
Lost so far: 5.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 75.41g | Prot: 85.65g | Carbs: 20.00g.
Lunch: Шурпа, Умалат Сыр Мягкий Кавказский , Авокадо. Dinner: Салат из Капусты и Огурца, Жареная Говядина (Только Постное). Snacks/Other: Кофе, Коммунарка Шоколад Горький 85%, Миндаль Миндаль. more...
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Losing 3.5 kg a Week
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Manizha-Farukhi's Weight History
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