Weigh In record (no journal entry) for 02 June 2022
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93.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 38.95g | Prot: 58.89g | Carbs: 55.85g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Eti Karam Bitter, Nescafe Classic, Tavuk Şiş, Kırmızı Domates, Çiğ Köfte, Çoban Salatası. more...
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Losing 0.9 kg a Week
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