Weigh In record (no journal entry) for 02 June 2022
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72 kg
Lost so far: 1.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 32.07g | Prot: 86.19g | Carbs: 127.28g.
Breakfast: Hacendado +Proteínas con Trozos de Fresa, Melocotones, Hacendado Jamón York, Hacendado Mantequilla de Cacahuete 100%, Hacendado Pan 52% Centeno, Café, Hacendado Leche Desnatada. Lunch: Hacendado Gazpacho Andaluz, Hacendado Sofrito de Calabacín y Cebolla, Gambas, Calamares Plancha, Hacendado Garbanzos Cocidos, Manzana Golden. Dinner: Pan Blanco, Hacendado Yogur Natural Desnatado 0%, Hacendado Soja Texturizada Grano Fino, Tomates, Col Cocida, Hacendado Cereales Sándwich, Sardinas Asadas, Melocotones. more...
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1911 kcal
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Exercise:
Walking (slow) - 3/kph - 51 minutes, Driving - 1 hour, Ironing - 14 minutes, Cooking - 10 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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IsabelmariaC's Weight History
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