Weigh In record (no journal entry) for 02 June 2022
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74.8 kg
Lost so far: 6.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 73.10g | Prot: 52.31g | Carbs: 123.02g.
Breakfast: Бургер Кинг Двойной Чизбургер, Макдоналдс Капучино (0,3 L), Бургер Кинг Шримп Ролл. Dinner: Вареное Яйцо, Микоян Ветчина Московская, Картофель. more...
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Losing 2.1 kg a Week
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