Weigh In record (no journal entry) for 07 August 2014
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91.7 kg
Lost so far: 3.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 20.33g | Prot: 59.08g | Carbs: 233.86g.
Breakfast: Damhert Muesli (Damhert), Tamara Confituur Light, Milsa Melk Halfvolle (Milsa). Lunch: Sla, Kronenbrot Bauern Schwarzbrot, Philadelphia Philadelphia Light, Paardenvlees. Dinner: Bonduelle Macédoine de Legumes, Benito Tagliatelle met Eieren. Snacks/Other: Duvel Bier, Delhaize Yoghurt Vanille. more...
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Losing 2.5 kg a Week
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heidienfern's Weight History
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