Weigh In record (no journal entry) for 02 June 2022
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95.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 30.16g | Prot: 43.85g | Carbs: 208.54g.
Lunch: Cooked Spinach (Fat Added in Cooking), Basmati Rice (Cooked), Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Kadhi. more...
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Losing 3.5 kg a Week
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Rahul Rajan's Weight History
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