Weigh In record (no journal entry) for 02 June 2022
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98.3 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 8.00g | Prot: 116.36g | Carbs: 27.90g.
Breakfast: Isotriple Whey Protien Coffee Lattee Isotriple. Lunch: Chicken Breast, White Rice. more...
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Losing 4.2 kg a Week
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hamood@owl's Weight History
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