Weigh In record (no journal entry) for 02 June 2022
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95.4 kg
Lost so far: 14.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 23.82g | Prot: 36.03g | Carbs: 47.60g.
Breakfast: Амка Молоко 1,5%, Геркулес Овсяные Хлопья, Epica Йогурт Персик-Маракуйя, Экомилк Масло Сливочное 82,5%, Сладкий или Горький Шоколад, Кофе, Амка Творог 5%. more...
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Gaining 5.6 kg a Week
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