Weigh In record (no journal entry) for 02 June 2022
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102.6 kg
Lost so far: 7.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 74.34g | Prot: 84.37g | Carbs: 129.49g.
Breakfast: Помидоры, Творог 9%, Лаваш. Lunch: Сметана , Салат из Свеклы с Майонезом, Евроопт Голубцы из Свинины , Холодник. Dinner: Куриное Филе Вареное, Творог 9%, Лаваш. more...
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Losing 2.1 kg a Week
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hellisa_'s Weight History
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