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Der erste Schritt geht wieder in die richtige Richtung 😃
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89.1 kg
Lost so far: 10.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 73.80g | Prot: 47.15g | Carbs: 227.15g.
Breakfast: K-Classic Weizenmischbrot - Weizenmild, Nutella Nutella, Lätta Lätta Joghurt, Ja! Hauchzartes Hähnchenbrustfilet. Lunch: REWE Bio Dinkel Spaghetti, Combino Tomatensauce Bolognese. more...
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Losing 0.7 kg a Week
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MatzeSTD's Weight History
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