Weigh In record (no journal entry) for 02 June 2022
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79.8 kg
Lost so far: 4.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 21.69g | Prot: 19.46g | Carbs: 49.60g.
Breakfast: Napolyon Kirazı, Eti Lifalif Yulaf Ezmesi, Tam Yağlı Sade Yoğurt. Dinner: Tam Yağlı Sade Yoğurt, Zeytinyağlı Taze Fasulye. more...
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Gaining 2.1 kg a Week
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