Weigh In record (no journal entry) for 02 June 2022
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77.6 kg
Lost so far: 4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 56.91g | Prot: 70.09g | Carbs: 107.30g.
Breakfast: Клубника (Несладкая, Замороженная), Блинчики. Lunch: Белый Хлеб, Баранина, Долма. Dinner: Семга, Зеленый Листовой Салат, Салат, Майонез, Говядина. Snacks/Other: Фруктовый Салат. more...
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1897 kcal
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Exercise:
Hiking - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 59 minutes. more...
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Losing 1.1 kg a Week
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