Weigh In record (no journal entry) for 02 June 2022
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85.5 kg
Lost so far: 13.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 45.60g | Prot: 185.50g | Carbs: 105.20g.
Lunch: Milbona High Protein Pudding Vanille, Gut & Günstig Hähnchenbrust. Dinner: WellMix Protein Riegel Vanille, WellMix 40% Protein Riegel Cookies & Cream, WellMix 33% Protein Salted Caramel, WellMix 50% Protein White Caramel Crisp, Gut & Günstig Hähnchenbrust, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Alesto Nuss-Frucht-Mix mit Schokoflakes. more...
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Losing 8.4 kg a Week
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