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17 dias de dieta
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 45.46g | Prot: 61.98g | Carbs: 202.06g.
Breakfast: Maçãs, Bolo Branco (sem Cobertura Glacé). Lunch: Hortmix Manga Picada, Bonduelle Milho Verde Cozido no Vapor, Arroz Branco (Cozido), Carne Moída Refogada. Dinner: Inhame (com Sal, Escorrido, Cozido, Fervido), Qualitá Queijo Mussarela , Kitano Orégano, Cebolas, Ovo Mexido, Tangerina, Ovo (Inteiro), Batata Doce Cozida. Snacks/Other: Maçãs. more...
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3028 kcal
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Exercise:
Treadmill - 12 minutes, Rowing - 10 minutes, Weight Training (moderate) - 45 minutes, Google Fit - 22 hours and 53 minutes. more...
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Losing 0.0 kg a Week
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ROSE.SILVA.'s Weight History
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