|
começando dia 2/6/22
|
132.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
|
1083 kcal
|
Fat: 33.49g | Prot: 107.68g | Carbs: 81.75g.
Breakfast: Clara de Ovo, Vigor Requeijão Cremoso Tradicional, Tucao Pão Integral Visconde, Ovo. Lunch: Carioca Feijão Cozido, Arroz Integral (Longo, Cozido), Filé de Frango Grelhado. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|