Weigh In record (no journal entry) for 01 June 2022
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72.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 33.96g | Prot: 26.83g | Carbs: 94.35g.
Breakfast: Omelete ou Ovos Mexidos, Vitamina de Banana. Lunch: Omelete ou Ovos Mexidos, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Sopa de Legumes. Snacks/Other: Nestlé Kit Kat. more...
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steady weight
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CathCastro's Weight History
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