Weigh In record (no journal entry) for 02 June 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 121.00g | Prot: 104.39g | Carbs: 74.22g.
Breakfast: 七年五季 巧克力欧包, 牛排（只吃瘦肉）, 晟麦 亚麻籽油, Navitas 有机巴西莓粉, 煮鸡蛋, 光明 如实纯净发酵乳. Lunch: 三都港 黄鱼, 咖喱鸡肉. Dinner: 咖喱鸡肉, 海天 味极鲜, 青椒炒鸡蛋, 晟麦 亚麻籽油, 青菜. Snacks/Other: 酮友生酮提拉米苏蛋糕. more...
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Gaining 1.9 kg a Week
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