Weigh In record (no journal entry) for 02 June 2022
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52 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 45.34g | Prot: 36.64g | Carbs: 370.48g.
Breakfast: Nopia, Hoka Hoka Bento Beef Teriyaki, Nasi Putih, Hoka Hoka Bento Beef Teriyaki, Kurma, Sunpride Banana, Wei Wang Mini Pao. Lunch: Kurma, Sunpride Banana, Buah Anggur. Dinner: Mamee Ghost Pepper. more...
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Gaining 0.6 kg a Week
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Casey Luong's Weight History
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