Weigh In record (no journal entry) for 02 June 2022
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51.2 kg
Lost so far: 15.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 16.54g | Prot: 21.61g | Carbs: 51.47g.
Breakfast: Haverjoy Havermout Rolled Oat, Energen Sereal Coklat. Lunch: Gula Pasir, Yun-Yi Tahu Kuning, Sawi Putih. Snacks/Other: Del Monte Boba Milktea Taro. more...
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Losing 1.4 kg a Week
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