Weigh In record (no journal entry) for 01 June 2022
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192 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 20.92g | Prot: 52.99g | Carbs: 73.27g.
Breakfast: Mexerica, Omelete ou Ovos Mexidos. Lunch: Batata Doce, Jasmine Proteína Texturizada de Soja. Snacks/Other: Itambé Requeijão Light, Bauducco Torrada Integral. more...
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Losing 1.4 kg a Week
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catturandi's Weight History
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