Weigh In record (no journal entry) for 01 June 2022
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104.2 kg
Lost so far: 3.5 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 48.39g | Prot: 62.25g | Carbs: 205.04g.
Breakfast: Белый Хлеб, Своя Линия Скумбрия с Добавлением Масла, Помидоры, Простоквашино Молоко 2,5%. Dinner: Премия Вареники с Капустой. more...
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Losing 4.9 kg a Week
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