Weigh In record (no journal entry) for 01 June 2022
|
156 kg
Lost so far: 3 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
|
|
1687 kcal
|
Fat: 67.11g | Prot: 128.13g | Carbs: 135.32g.
Lunch: Carne Moída Refogada, Purê de Abóbora. Dinner: Arroz Parboilizado Cozido, Frimesa Linguiça Calabresa, Paleta Bovina Cozida. Snacks/Other: Manteiga (com Sal), Pão Francês, Pão Francês. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dreeefreitas's Weight History
|