Weigh In record (no journal entry) for 01 June 2022
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 70.11g | Prot: 53.39g | Carbs: 224.47g.
Breakfast: Jussara Leite Desnatado, Nespresso Café. Lunch: Bob's Milk Shake Clássico de Chocolate, Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun, Burger King Onion Rings. Dinner: Guangzhou Dingjin Food Co Ltd Chá Preto Adoçado Com Leite, Danone Yopro 15G High Protein Coco Cremoso, Danke Chocolate Ao Leite com Crocante de Amêndoas , Hortifruti Batata Inglesa Cozida , Hortifruti Beterraba Cozida. Snacks/Other: Danke Chocolate Ao Leite com Crocante de Amêndoas , Lacta Bis Original. more...
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Losing 2.8 kg a Week
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amcavarero's Weight History
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