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AM weight, tank top, no pants, no shoes, bathroom scale
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52.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2526 kcal
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Fat: 61.42g | Prot: 117.44g | Carbs: 376.70g.
Breakfast: Bananas , Strawberries , Bell Plantation PB2 Chocolate Powdered Peanut Butter, Cabbage, Fage Total 0% Greek Yogurt, MET-Rx Original Meal Replacement - Extreme Chocolate, Souper Salad Raisins, Green Giant Fresh Baby Cut Carrots. Lunch: Old El Paso Thick n' Chunky Salsa - Hot, StarKist Foods Tuna Creations Ranch, BC Hothouse Orange Bell Pepper, American Value Green Beans (Canned), Cucumber (Peeled) , Progresso Heart Healthy Southwest Style Black Bean & Vegetable Soup, Heinz Tomato Ketchup, Onions. Dinner: Progresso Vegetable Classics Tomato Basil Soup, Onions, Daisy Sour Cream, Parmesan Cheese (Grated), Deseret Cheddar Cheese, Cabbage, Old El Paso Thick n' Chunky Salsa - Hot, Rao's Homemade Marinara Sauce, Heinz Tomato Ketchup, GFS Stuffed Cabbage Rolls with Beef in Tomato Sauce, Bush's Best Homestyle Baked Beans. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Youngevity Beyond Tangy Tangerine, Bragg Organic Apple Cider Vinegar, Splenda No Calorie Sweetener Packets, Coffee with Cream, Spring Valley Fish Oil 1200 Mg, McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Dannon Light & Fit Greek - Strawberry, Cuties Clementines. more...
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Losing 0.6 kg a Week
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