Weigh In record (no journal entry) for 01 June 2022
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91.4 kg
Lost so far: 8.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 43.42g | Prot: 70.02g | Carbs: 151.00g.
Breakfast: Claybom Margarina com Sal, Bauducco Torrada Tradicional , Café com Leite Integral. Lunch: Marilan Rosquinha de Chocolate , Friboi Carne Moída Patinho, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Panco Rosquinha de Chocolate, Pipoca, Sopa de Vegetais (Baixo Teor de Sódio, com Água). Snacks/Other: Perdigão Linguiça Calabresa, Sadia Mussarela, Pão Francês. more...
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Losing 0.1 kg a Week
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psiflavio's Weight History
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